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Back to Basics: New Trends in Medicine
No-frills space gives docs luxury of time
From the September ACP Observer, copyright © 2007 by the American College of Physicians.
By Ryan DuBosar
Patients walking into general internist Soma Mandal, MD’s, Manhattan office in New York City see her immediately—she’s the only person in the practice. She relies on patients to complete their histories before their visit and she verifies insurance in advance. With all the paperwork addressed, she can then devote anywhere from 20 minutes for a routine visit to 40 minutes for a new patient—all of it clinical time.
The luxury of such long visits is a welcome shift from her previous work at a hurried Lower East Side community health clinic. Treating the underserved was rewarding, but the overhead of a large facility demanded she fit patients into 15-minute slots, leaving only five to seven minutes for clinical work. She moved to a large Brooklyn medical practice, but 40- to 50-hour weeks were similarly frenzied. So she began plotting how to strike out on her own.
“I realized that the only way I could take control would be to start my own practice,†she said. Unable to get a bank loan, she covered the $20,000 in startup costs herself and opened her scaled-down practice in September 2006.
By moving to a tiny office with no staff and minimal equipment, she lowered her overhead costs to an income-to-overhead ratio of 8:1. This allows her to restrict her patient load per week to about 20 patients in four half-day sessions, even while continuing to practice in New York’s Gramercy Park neighborhood.





Open Thread | Better Health Care | Family Practice | Internal Medicine | Medicine | Micropractice | Solo Practice | American College of Physicians | Dr. Soma Mandal | John Haresch | L. Gordon Moore | M.D. | Manhattan | MD | New York City | Rochester | Ryan DuBosar | Soma Mandal
The Annual Trip to the OB/GYN Office: Good Things for Women to Know
The Annual Gynological Exam: What to Expect
Soma Mandal
Features Columnist
Issue date: 10/4/06 Section: Features
Reprinted from Washington Square News
Dear Dr. Mandal: I have my first gynecological exam coming up, and I'm nervous. I don't know what to expect, and I've heard really horrible stories. Does it hurt? What should I anticipate? Can my doctor answer any questions I have?
Thanks,
Nervous in New York
Dear Nervous,
The gynecological exam (sometimes called "pelvic exam" or "annual exam") is very important because it allows your physician to make sure that your genitals and reproductive organs are healthy. During this visit, breast health and sexual health is addressed as well. The American College of Obstetricians and Gynecologists and the American Cancer Society recommends a gynecologic exam for any woman who is sexually active or over 21 years of age.
It may seem daunting for many women. Many stress over their first exams because they don't know what exactly the exam entails.
THE EXAM, STEP-BY-STEP
Once you are in the examination room, you will be given a gown and sheet to cover your torso. The doctor will ask general questions about your health and then do a brief external physical exam.
The doctor will examine your breasts for any lumps or any pain, then teach you how to do a monthly self-exam. Before beginning the pelvic exam, you will be asked to lie down and place each foot in a foot holders, called stirrups, at the end of the table. It helps to relax your knees and pelvic muscles to facilitate the exam.
Women Bloggers Network | Culture | Feminism | HPV | Open Thread | Progressive Physicians | Public Health | Women | Women's Health | Bronx | Brooklyn | Jersey City | Maimonedes Medical Center | Manhattan | New York | New York University Medical Center | Newark | Positive Health Care | Puerto Rico | Queens | Shreya Mandal | Soma Mandal M.D.
FRIDAY - Rosa Parks Restaurant Workers Ride!
From: saru jayaraman sarulove@yahoo.com
CONFIRMED Speakers Include: NY State Senator Bill Perkins, Ron Daniels,President of the Institute for the Black World, 21^st Century, Roger Toussant, President, Transit Workers? Union, Local 100, and New York City Councilmember Melissa Mark Vivirito!*
51 years ago, Rosa Parks refused to sit in the back of the bus or to accept racial segregation. On December 8, 2006, restaurant workers
refuse to accept racial segregation in New York City restaurants. Workers at Restaurant Daniel and the Fireman Hospitality Group who have
filed legal charges and lawsuits for discrimination say NO to racial segregation, and refuse to be invisible, just like Rosa Parks.
*CALL US AT 212-343-1771 *
*TO RESERVE YOUR SEAT ON THE BUS*
*OR JUST SHOW UP AT RESTAURANT DANIEL AT 6:30PM*
*5:30 Convene at Café Fiorello, 64th & Broadway (1 trn to 66th St.)*
*6-6:30pm Bus Ride*
*6:30-7:30pm - Rally at Restaurant Daniel, 65th & Park Ave. (F train
to 63rd /Lex, 6 train to 68th /Hunter College)*
Saru Jayaraman
Restaurant Opportunities Center of New York (ROC-NY)
99 Hudson St., 3rd Floor New York, NY 10013
P: 212-343-1771
F: 212-343-7217
www.rocny.org
Restaurant Opportunities Center of New York
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International Hip Hop Artists Help Support Displaced Africans
On December 16, 2006, hip hop artists from all over the world will unite to improve the welfare of displaced Africans. Musicians from Brazil to Ghana, including Chosan and Wanlov the Kubolor will spit rhymes in their native tongues to promote the work of a non-profit organization called Nah We Yone, meaning “it belongs to us†in the Krio language. It was formed as a New York City based group to provide services to distressed communities within the African Diaspora.
Nah We Yone provides critical psychological and social support to Africans, crisis intervention to displaced individuals, children, and families, wellness, and culturally informed programming and education on immigration and detention of refugees. The ultimate mission of Nah We Yone is to foster independence and self-empowerment among African refugees and asylees living in the United States.
Groups such as Lava Gina, World Up, Fusicology, and Liberation Lab are sponsoring the hip hop event entitled, “Music as a Weapon Presents: Bling & Blood,†symbolizing the ongoing oppression of Africans in the African diamond trade. Bling & Blood is a free event at Lava Gina, New York City’s premier world music lounge located on 116 Avenue C, New York City. Doors open at 6:30pm. Any proceeds from the event will go directly to Nah We Yone.
For more info, go directly to www.nahweyone.org or www.lavagina.com
Lava Gina, World Up, Fusicology, Liberation Lab
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