Pain
I just found out Owen Wilson is in the hospital after attempting suicide this past weekend. It's not only weird since he's the last person I would expect to do something like this, but because I spent the weekend thinking of suicide.
The pain that has encumbered my body in the past 3 weeks has left me with a new insight as to why people kill themselves "to stop the pain". Such a cliché, no? "Stop the pain". Yet, this past week the pain has been so brutal that I found myself breaking down and sobbing for hours the other day.
It's hard enough to deal with the fact that once I past 40, I am official "old". It is harder to contend with the possibility of spending my old age inside an achy, ill and broken down old body.
So I thought a lot about Kurt Cobain. Not that I would ever pull a Kurt Cobain. Yet I hear that Kurt suffered from Chron's disease. That disease is supposed to be so horrible and debilitating that it was not a shock to a lot people to know Kurt had pulled the trigger. And all weekend, I spent thinking that if Kurt's pain was worst than what I am experiencing now, then I can completely understand why he did it.
I mean, did you know that if you are depressed you can actually be overcome by pain in your joints and muscles? It's not just the fatigue that comes from being depressed. The stress, the lack of sleep, the erratic eating, they all can make your immune system get out of whack and have your body shut down through pain. So imagine the pain of being depressed piling on the pain of your illness. No wonder people think of taking the shortcut out of life.
I have a sneaking suspicion it's fybromyalgia. Given the medical history in my family, it could be ostheosporosis and even arthritis. At my age, that would so totally suck. So when I started doing research I found out that my pain could indeed be a little bit of everything : stress, lack of sleep, extra weight, IBS, food allergies, genetics ... old age.
I will see my chiropractor and my family doctor next week. I am already getting treatment from my Chinese Herbologist and accupuncturist. Yet hopefully it's after next week and the battery of tests I am requesting from them that I will know what's afflicting me.
In the meantime I am doing a lot of gentle yoga, a lot of breathing excersices and sleep.
I am trying to get myself to sleep at least 6-7 hours and to take breaks and rest during the day. I am pulling away from the computer. And it's affecting my writing. I've still been working during the day. It's at night though, when I get my writing muse on. Going to sleep cuts into my writing big time --yet my body wants to heal.
I even have a movie from NetFlix waiting for me to kick back and relax : Zoolander. It's with Ben Stiller and ... Owen Wilson.
When I was thinking of Kurt Cobain this weekend, Owen totally popped into my mind. I thought, well there's the antithesis of Cobain, a totally happy guy.
Owen slit his wrists --or so the gossip goes.
Puts my pain in complete perspective.
Ciatica | Depression | Fybromyalgia | Hormones | Menopause | Mental Health | Suicide | Wheat Allergy | Kurt Cobain | Owen Wilson
Sad news
Its really sad to hear that
I am not a religious woman, but I am praying for him
He seems like the nicest guy in the world.
Why slit his wrists?
Shit.
ive never had a moment where
ive never had a moment where i didnt understand why people kill themselves. this world, this life, this place can be mighty painful in a hundred different ways. most of what we do is either to crawl toward pleasure or away from pain. people who say they just dont understand why someone would do that tend to make me sick. i dont understand THEIR lives. i feel for owen. or anyone in pain.
Pain
Having my leg almost torn off and my liver lacerated by a Jeep Cherokee, I got to experience pain for a bit. In the hospital I learned the wonderful use of self-administered opiate analogs, and when a glitch took that away right after my third operation, Boy was I freaking out! There were times associated with that accident I was in tears or screaming from pain. 50/50 I would die, then took some time to know if I would keep my leg. My lawyer LOVED me because I could describe in a very clinical AND emotional way the three layers of pain I was feeling: basic muscle pain, shooting and intense nerve pain and deep, deep, deep gut-wrenching bone pain. The lawyers for the insurance company heard me out, looked at me, looked at my lawyer and said, "You must love him." I was just being precise about what I was feeling, not focused on a settlement.
In the end all worked out, though that leg still gets a horrible feeling when touched.
Despite the pain, the whole time after the accident, I was focused on recovering. Suicide never entered my mind. Did experience depression, but not suicidal thoughts. To me those only have come up during self-indulgent periods, not genuine crises. But that is just me. And my pain was something that I expected to heal and that makes a BIG difference.
Oh so THAT's the 'Jeep Experience'
The hysterical & horrendous lawyer exchange just makes me twitch.
Holy shit, I had no idea!
I feel conflicted now because the lawyer story is awesome. That story just cracked me up.
I just came back from the accupressure doctor. I'm giving it week before I go for accupuncture. I'm also doinga chinese detox thing. Next week I'll see my homeopath/MD and chiropractor.
I mean, I am focused on getting better. I am a type A after all. I just had one of those moments when I just felt completely out of control ... you know what I mean?
TAKE control
If you aren't in control, no one is. Which happens. But you have to focus on control...whatever it takes. Whatever WORKS do it. Whatever DOESN'T work, bag it. When things get overwhelming, it helps to realize that it is perfectly normal to feel out of control under your circumstances. The key is what are you doing about it, not the fact that you have lost control. Losing control is something that happens to all of us one way or another. Just remember that YOU know best what you are experiencing. THEY may be able to figure out what it means, but too often they try to fit your personal story to the easiest explanation. You have to keep them focused on your personal situation. Modern medicine serves 90% of the population well (assuming insurance pays for it!)...but sometimes you fall into the 10% that medical personnel (and I have helped TRAIN medical personnel and worked with doctors) are poorly equipped to deal with.
You WILL take control. THat is pretty obvious. But do so from as much personal empowerment and knowledge as you can.
And for the record, my wife LOVED acupuncture and can recommend a good person if you need it. Couldn't always afford it, but she thought it really did something.
They say it gets easier after 80
but don't bet on it. In the past 5 years things have not got easier, but sometimes I manage well. You young people will find that tolerance for pain changes, but still it is not in control. When I get angry at myself because I don't feel able to go out, I think maybe I should stop being the control freak many consider me to be. Why must everything go my way?
After I sold the house and moved into this kindergarten of wrinkled babies, I thought things would be easier. My seeing eye was getting dimmer and the doctor said if I found I couldn't function we would do cataract surgery--my choice. I got a bigger monitor. My legs were getting quite balkish. I started arthritis water aerobics. Once I might have died from a nose bleed. The ambulance got me to ER just as I was losing consciousness. But nothing hurt like my hands which went numb. It took both of them to lift a half glass of water. (C7 was acting up badly.) The chiropractor advised doing nothing between visits. I sat downstairs and got acquainted with the ladies who have nothing to do but sit and talk about bad husbands, the number of prescriptions, and what the menu for the next day will be. The biggest problem I ever had (worse than a blown cornea which left me screaming or a heart which left me hanging on the rail) was the hand episode where I had so many dreams of writing once I didn't have to cut grass and take care of dogs. Journal entries were scratches to record what new task I had performed. I had come here to write and read. Slowly but surely I was able to get back at the keyboard. That was six years ago. Now I'm good for 2K at a time. Not that's it's easy to keep up the speed which kept me from starving in my youth. My right hand is beginning to take on the appearance of a pretzel. And the little finger on my left hand doesn't drive straight which means I hit the control key instead of shift. And off I go, who knows where? I never know what letter I was about to type by the time I find I did wrong. The ring finger of my right hand has a terrible time of driving straight. But heck! Since December I can see. The lens implant worked. If it hadn't I wouldn't have been able to accept your invitation to come to the kitchen. My pacemaker is still doing well. My appetite is good. I have you folks in the evening. In the day I have my long time friends, who once were my neighbors. And some of those ladies whom I met during my worst bad hands times are now my friends.
I guess I've never had really bad pain. A fibroid tumor wasn't fun. But that was when I was still in my forties and thought I could handle what came my way. It was silly of me to have two wisdom pulled out, which left me hoping I'd learn better next time.
What really hurts is not feeling like talking with people. That has not happened often.
Does this help? I don't feel your pain, Liza. Bill Clinton ruined that saying for me. I think you are a classy lady and very sagacious. Listen to your body. It's telling you that you've made it through worse times, but you need to take care of it. As I tell my child friends, a body is the temple for the soul. Que te suenas con los angeles!

































Sad information
It was really sad to hear that